by Sonia Sebert | Feb 14, 2020 | Health, Pregnancy
Back Pain during early pregnancy Back pain is expected during your early pregnancy stages. Most pregnant women experience some degree of back pain. It generally subsides after 20 weeks of pregnancy. Back pain is normally the result of the softening of the supporting...
by Sonia Sebert | Jan 2, 2020 | Health
Baby Strains On Your Veins You’ve most likely heard about the morning sickness, hormonal changes, and food cravings that so many women experience during pregnancy. But, did you know that some pregnant mommies also experience varicose veins? The maternal vascular...
by Sonia Sebert | Dec 1, 2019 | Health, Pregnancy
Although we love to consider pregnancy as a couple’s experience, usually, pregnancy is harder on the part of the woman. At this stage, women need to be extra conscious about what they eat, how much and how they exercise, getting enough rest, and dealing with cravings...
by Sonia Sebert | Nov 14, 2019 | Health, Pregnancy
Exercise and pregnancy. Thinking about exercising during pregnancy may not be the most appealing endeavor for a pregnant woman. During pregnancy, women experience so many battles that exercising may not come to mind. During your first trimester you may experience...
by Sonia Sebert | Sep 1, 2019 | Health, Pregnancy
Nutrition Tips for a Healthy Pregnancy Being pregnant may come with cravings which makes it hard to keep a healthy diet. However, it’s not impossible to keep a well balanced pregnancy nutrition. You will learn today 5 tips to make sure you stay fit and healthy while...
by Sonia Sebert | Aug 29, 2019 | Health, Pregnancy, Ultrasounds
Twins Pregnancy ABC’s You got pregnant! Suddenly, you find out that you are having twins. Now what? What should you expect? Are there some early signs? What type of twins are you having? Find out in this short article. Types of twins There are two kinds of twins:...
