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Pregnancy Week 8 guide

Pregnancy Week 8 guide

By 8 weeks of pregnancy, you have now completed almost two months! If you just found out you are pregnant suggest you read our articles from the previous weeks just so that you don’t miss anything. What changes in my body should I expect at 8 weeks of pregnancy?...
Pregnancy week 7 guide

Pregnancy week 7 guide

What changes in my body should I expect at 7 weeks of pregnancy? At pregnancy week 7, it is not likely that people notice that you are pregnant yet, although your body may be experiencing some changes. You may have gained a few pounds, or even lost a few if you have...
Pregnancy Week 6 guide

Pregnancy Week 6 guide

Congratulations! We are so excited for you! Most women find out they are pregnant at 6 weeks. If this is your first pregnancy, you are the right spot. Here you will learn important facts and tips that may help you throughout your pregnancy. Although we don’t know it...
Seat belts and pregnancy.

Seat belts and pregnancy.

Congratulations! You are pregnant! Having a baby is a life changing experience. At this point you may have many questions as you look to keep your baby safe and healthy. What kind of food should I eat? Can I go in the hot tub? Can I drink caffeine? Could I smoke or...
The importance of avoiding stress.

The importance of avoiding stress.

Life is full of stress. As the years go by we are subject to increasing amounts of stress. Hans Selye describes stress as the non-specific response of the body to any demand for change. We are all subject to it although its effects on our bodies differ from person to...
Back Pain during early pregnancy

Back Pain during early pregnancy

Back Pain during early pregnancy Back pain is expected during your early pregnancy stages. Most pregnant women experience some degree of back pain. It generally subsides after 20 weeks of pregnancy. Back pain is normally the result of the softening of the supporting...