by Sonia Sebert | Nov 14, 2019 | Health, Pregnancy
Exercise and pregnancy. Thinking about exercising during pregnancy may not be the most appealing endeavor for a pregnant woman. During pregnancy, women experience so many battles that exercising may not come to mind. During your first trimester you may experience...
by Sonia Sebert | Sep 1, 2019 | Health, Pregnancy
Nutrition Tips for a Healthy Pregnancy Being pregnant may come with cravings which makes it hard to keep a healthy diet. However, it’s not impossible to keep a well balanced pregnancy nutrition. You will learn today 5 tips to make sure you stay fit and healthy while...
by Sonia Sebert | Aug 29, 2019 | Health, Pregnancy, Ultrasounds
Twins Pregnancy ABC’s You got pregnant! Suddenly, you find out that you are having twins. Now what? What should you expect? Are there some early signs? What type of twins are you having? Find out in this short article. Types of twins There are two kinds of twins:...
by Sonia Sebert | Aug 21, 2019 | Beauty, Health
Pregnancy Stretchmarks As soon as you get pregnant you may realize that things will be changing in many ways. You may have a different waist size, stretch marks, changes in food tastes and changes in life styles. One of the changes that worry many moms are...
by Gabriel Yafet | Aug 15, 2019 | Health
Superfoods for a great pregnancy Being pregnant is a wonderful experience. While you may enjoy your pregnancy, it may be exhausting for your body. One way to help, is by nourishing it with the right foods to be energized, strong and sharp to welcome your beautiful...
by Gabriel Yafet | Jun 24, 2019 | Health
Caffeine and Pregnancy: To drink or not to drink? Once there is pregnancy confirmation, most women say goodbye to caffeine. Many can stop their habit right away without hesitation while other moms to be, shrink their caffeine intake by cutting back on their habits....
