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How to know when are my fertile days?

How to know when are my fertile days?

Deciding to get pregnant and have a child is an exciting and rewarding experience, although some couples struggle to get pregnant. We often hear the following question: how can I know what days are best to get pregnant? How do I know I am on my fertile days? In short,...
Back Pain during early pregnancy

Back Pain during early pregnancy

Back Pain during early pregnancy Back pain is expected during your early pregnancy stages. Most pregnant women experience some degree of back pain. It generally subsides after 20 weeks of pregnancy. Back pain is normally the result of the softening of the supporting...
Types of Pregnancy Tests

Types of Pregnancy Tests

Oftentimes, in a couple’s life, there may be uncertainty as to whether they may be pregnant or not. Couples may use pregnancy tests in order to confirm their pregnancy. The easiest way to confirm pregnancy may be through a urine test that is readily available at...
Common concerns during pregnancy

Common concerns during pregnancy

Although we love to consider pregnancy as a couple’s experience, usually, pregnancy is harder on the part of the woman. At this stage, women need to be extra conscious about what they eat, how much and how they exercise, getting enough rest, and dealing with cravings...
Exercise and pregnancy

Exercise and pregnancy

Exercise and pregnancy. Thinking about exercising during pregnancy may not be the most appealing endeavor for a pregnant woman. During pregnancy, women experience so many battles that exercising may not come to mind. During your first trimester you may experience...
Nutrition tips for a Healthy Pregnancy

Nutrition tips for a Healthy Pregnancy

Nutrition Tips for a Healthy Pregnancy Being pregnant may come with cravings which makes it hard to keep a healthy diet. However, it’s not impossible to keep a well balanced pregnancy nutrition. You will learn today 5 tips to make sure you stay fit and healthy while...