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You’re Not Alone: Deal with Anxiety

You’re Not Alone: Deal with Anxiety

The following is a guide that will help mothers who suffer from anxiety during their pregnancy. It is important to remember that you are not alone and there are many other women going through what you are experiencing. One of the most common reasons for anxiety in...
The Journey of Childbirth: get ready

The Journey of Childbirth: get ready

Childbirth is a journey that many women take, and it is one of the most magical experiences of their lives. Parenting is one of the greatest gifts that a family can live together. Bearing a child will make couples grow closer together, although it is important to...
How to know when are my fertile days?

How to know when are my fertile days?

Deciding to get pregnant and have a child is an exciting and rewarding experience, although some couples struggle to get pregnant. We often hear the following question: how can I know what days are best to get pregnant? How do I know I am on my fertile days? In short,...
Back Pain during early pregnancy

Back Pain during early pregnancy

Back Pain during early pregnancy Back pain is expected during your early pregnancy stages. Most pregnant women experience some degree of back pain. It generally subsides after 20 weeks of pregnancy. Back pain is normally the result of the softening of the supporting...
Types of Pregnancy Tests

Types of Pregnancy Tests

Oftentimes, in a couple’s life, there may be uncertainty as to whether they may be pregnant or not. Couples may use pregnancy tests in order to confirm their pregnancy. The easiest way to confirm pregnancy may be through a urine test that is readily available at...
Common concerns during pregnancy

Common concerns during pregnancy

Although we love to consider pregnancy as a couple’s experience, usually, pregnancy is harder on the part of the woman. At this stage, women need to be extra conscious about what they eat, how much and how they exercise, getting enough rest, and dealing with cravings...