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The best superfoods for a great pregnancy

The best superfoods for a great pregnancy

Superfoods for a great pregnancy Being pregnant is a wonderful experience. While you may enjoy your pregnancy, it may be exhausting for your body. One way to help, is by nourishing it with the right foods to be energized, strong and sharp to welcome your beautiful...
Acid reflux, pregnancy and how to avoid it?

Acid reflux, pregnancy and how to avoid it?

Acid reflux, pregnancy and how to avoid it? Who doesn’t hate acid reflux? Whether you like it or not, acid reflux or heartburn symptoms may appear when you get pregnant and this due to a few possible reasons: The increase of hormones in your body results in the...